Sola is a certified Fly Yoga teacher with a foundation in Hatha Yoga since 2017, and has been practicing yoga personally since 2014.
She is a mentor for yoga teachers and co-author of the transformational course HIGHFLYOGA TEACHERS, a facilitator of the Leela Game (with over 200 sessions), and the author of the mentorship program “The True Guide of the Leela Game.”
A natural-born explorer, Sola approaches life with creativity. She is an artist, a confident practitioner of neurographicasince 2015, an astrologer, a leader of women's circles, and a joyful woman, wife, and mother of two.
In her Yoga and Fly Yoga sessions, people release everything that no longer serves them — age, weight, tension, pain, fear, laziness, fatigue, suppressed emotions, and limiting beliefs.
And they gain: a healthy, toned body, reconnection with their inner child, a boost of energy, motivation, lightness, self-love and self-belief, inner strength (both physical and spiritual), grounding, deeper connection with the body and emotions, emotional balance, harmony, and unity of Soul, Mind, and Body.
In short, these practices help people reconnect with themselves. 🕊️